Help & Support
Resources
This app is one small tool. Recovery happens in community — with real people, real meetings, and real support. These resources are here whenever you need them.
If you are in crisis right now
Suicide & Crisis Lifeline
Call or text 988
Free, confidential, 24/7. For anyone in suicidal crisis or emotional distress.
Crisis Text Line
Text HOME to 741741
Free, confidential crisis counseling via text. Available 24/7.
SAMHSA National Helpline
1-800-662-4357
Free, confidential treatment referrals and information. 24/7, 365 days a year.
AA Meetings & Literature
AA Meeting Finder
Find in-person and online AA meetings near you through AA's official meeting locator.
Online AA Meetings
Can't make it to an in-person meeting? Find online meetings available around the clock.
Alcoholics Anonymous
The official AA website with meeting information, literature, and the Big Book online.
Big Book Online
Read the full text of Alcoholics Anonymous (4th Edition) for free.
AA Grapevine
AA's international journal — stories, experience, and strength from the fellowship since 1944.
Treatment & Mental Health
SAMHSA Treatment Locator
Find substance use treatment facilities and programs near you.
SMART Recovery
A secular, science-based alternative to 12-step programs using CBT and motivational techniques. Free meetings worldwide.
National Alliance on Mental Illness
Mental health resources, support groups, and crisis information.
National Eating Disorders Helpline
Call or text 1-866-662-1235. Support for eating disorders which often co-occur with addiction.
Al-Anon Family Groups
Support for friends and families of people with a drinking problem. Uses the same 12 steps.
Remember: This app is one tool among many. The most important resources in recovery are the people around you — your sponsor, your home group, and your higher power. No app replaces that.