A Companion for Recovery
Steady Sponsor
Work the twelve steps the way a sponsor would guide you - with honesty, depth, and the courage to look clearly at yourself.
βRarely have we seen a person fail who has thoroughly followed our path.β
βThe twelfth step teaches that our experience - even the painful parts - was not wasted.β
- AA Recovery Wisdom
Write your recovery pledge
A personal commitment to yourself. Displayed here as a reminder every time you open the app.
What this is
A sponsor in your pocket. Not a substitute for one.
Sponsor-Quality Education
Plain talk on each step, grounded in Big Book pages: what it asks, where people stall, and how to start writing.
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What's inside each step
Big Book page references (pp. 58-88)
Where people commonly get stuck
What the step is actually asking of you
Swipeable education cards before you write
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Guided Writing Prompts
Five or six prompts per step. Your answers stay in this browser unless you choose to export or share.
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How the writing works
Prompts shaped by real Big Book questions
Live word count encourages thoroughness
Freeform notes section for sponsor conversations
Export any step as a PDF to share
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Daily Reflections
One AA-themed reflection each day, plus a place to journal. Useful even on days you are not doing step work.
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What you get each day
365 daily reflections, one for each day of the year
Themed around the steps and traditions
Private journal saved to your device
Streak tracker for daily consistency
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Private by default
No account required. Step writing stays in local storage. Optional push notifications only send what you choose.
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What private actually means
Open the app and start with no sign-up
Step writing stays on your device
Backup and restore when you want a copy
Delete everything with one tap, anytime
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Sobriety Tracker
Enter your sober date once. The counter updates live and stays in the nav so you can see your days anytime.
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What it tracks
Counts seconds, minutes, days, years
5 display modes to choose from
Chip milestones celebrated on exact days
Sobriety date saved privately on your device
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Meeting Check-In
Check in with GPS, keep a history, and export a PDF when a court or program asks for attendance.
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Built for real-world needs
Check in and out with GPS timestamp
Full history: date, time, location, duration
One-tap PDF export formatted for courts
Useful for halfway houses and probation
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This app will
βWalk you through all 12 steps with depth
βProvide sponsor-style education per step
βGuide your writing with proven prompts
βSave your work privately on your device
βUnlock steps as you complete them
This app will not
βReplace a real sponsor or home group
βProvide medical or psychiatric treatment
βGuarantee sobriety or recovery outcomes
βStore your writing on any server
βSubstitute for AA meetings or fellowship
βThe spiritual life is not a theory. We have to live it.β
Alcoholics Anonymous, The Big Book
The Path
Twelve steps. One at a time.
Powerlessness
We admitted we were powerless over alcohol - that our lives had become unmanageable.
Came to Believe
Came to believe that a Power greater than ourselves could restore us to sanity.
Decision
Made a decision to turn our will and our lives over to the care of God as we understood Him.
Inventory
Made a searching and fearless moral inventory of ourselves.
Admitted
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
Readiness
Were entirely ready to have God remove all these defects of character.
Humbly Asked
Humbly asked Him to remove our shortcomings.
Made a List
Made a list of all persons we had harmed, and became willing to make amends to them all.
Made Amends
Made direct amends to such people wherever possible, except when to do so would injure them or others.
Continued Inventory
Continued to take personal inventory and when we were wrong promptly admitted it.
Prayer & Meditation
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
Spiritual Awakening
Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
Your writing stays on your device. Private. Always.